Subha Seifert, BA

Registered Professional Counsellor (RPC) #4127, Registered Therapeutic Counsellor (RTC) #2750

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About Subha

As a Registered Therapeutic Counsellor (RTC), Registered Professional Counsellor-C (RPC-C) and Certified Life Coach, I support you in finding resilience and the power to move through times of struggle toward a life of your choice.

My aim is to help you through life transitions, chronic stress, anxiety, stagnation, depression and trauma. In order to be your best, it is essential to have a healthy relationship with yourself first. Understanding your core beliefs and the connection between your emotions, thoughts and behaviours will benefit you in resolving whatever is holding you back and is causing you difficulties. I believe in change and that any challenges bear new opportunities.

In my sessions, I will help you develop:

  • Self-Awareness & Readiness to / for Change
  • Resilience and Emotional Strength
  • Stress and Anxiety Coping Skills
  • Healthy Routines & Habits
  • Ability to Establish and Maintain Relationships
  • Hope & Motivation
  • Solution Oriented Thinking

Besides English, I speak Slovak, Czech, German and Basic Hindi.

You don't need to go through your tough time alone. Let's make it easier – together!

  • Practice Information
    Experienced helping people with:
    • Anxiety
    • Career and Job Issues
    • Depression
    • Divorce
    • Family Issues
    • Grief and Loss
    • Insecurity
    • Life Transitions
    • Panic Issues
    • Personal Growth
    • Post Traumatic Stress Disorder
    • Procrastination
    • Relationship Issues
    • Stress Management
    • Trauma Issues
    I use the following approaches:
    • Attachment-Based Psychotherapy
    • Body Centred Therapy
    • Career Counselling
    • Coaching
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Mindfulness
    • Nonviolent Communication
    • Online Counselling
    • Trauma Informed Counsellling
  • Location Information
    Online Counselling
    Subha Seifert Counselling and Coaching
    Therapy Platforms
    • Other online platform
    Practice Locations
    Subha Seifert Counselling and Coaching
    Broughton and Pendrell St, Vancouver, BC
    Accessibility
    • Bus Service
    • Pay Parking
    • Secured/Monitored Bicycle Parking
    Languages

    Services offered in English, Hindi, German.

  • Availability & Rates
    Availability
    Monday8:00am - 7:30pm
    Tuesday8:00am - 7:30pm
    Wednesday8:00am - 7:30pm
    Thursday8:00am - 7:30pm
    Friday8:00am - 7:30pm
    Client Rates
    Coaching$120 / 60min
    Individual Therapy$120 / 60min
    Online Therapy$120 / 60min
    Telephone Therapy$120 / 60min
    Low Income Rate AvailableYes
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • e-Transfer
    • Cheque
    • Cash