I am a Registered Social Worker, a Registered Clinical Counsellor, and the owner of Dove Tree Counselling. If you are struggling right now, please reach out.
In addition to the primary therapies I offer (EMDR, CBT, and DBT), I have many tools and strategies to help you learn to cope, feel better, and even thrive. This includes somatic work (working with the body), motivational interviewing, and ego state therapy. If you don't know what some of these therapies are, I wouldn't be surprised! In our first session I will be pleased to provide you with information on how I think I can help you, and explain the suggested approach in detail.
I have developed so many strategies over the 12 years that I have been practicing as a social worker and a therapist, and I know what works. I also believe in collaborating with my clients and working jointly help them, not just following my own ideas. As such I am client-centred. I also apply best-practice therapies to address your challenges and am I strengths-based, seeking how you can benefit from your unique strengths to further your therapy and start feeling better sooner. I believe you should walk away from a session with new insights, actionable steps, and feeling hopeful. I look forward to assisting you!