Welcome, I'm a Transpersonal & Body-Oriented Counsellor & Therapist with a passion for well-being.With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. Through the integration of somatic practices & transpersonal insights, we unlock the doors to profound transformation. Join me on this intimate exploration, where the intersection of psychology & spirituality paves the way for lasting growth in your relationships to self & other.
The most appropriate word for my work would be eclectic. I weave experiential process work, stories, embodiment, somatic regulation techniques, systems thinking, mindfulness, Gestalt, transpersonal approaches, creativity, breath & sound.
In my spare time, you'll find me practicing yoga & meditation, playing around with art, reading, at the gym & sauna, and eating gelato!
I thrive in working with spiritually-minded women. I also love offering couples therapy. These are two of my passions!
If any of the above appeals to you, I invite you to get in touch for a free 20min consultation to see if you'd like to receive support from me.
I currently offer online sessions to individuals & couples
Monday-Friday 10am - 8pm PST