You are not alone in your journey towards healing. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens. When paired with your other support systems and circle of care, our time together will be a part of helping facilitate your ability to come out of survival mode while you reclaim your authentic sense of self.
I am a heart led and compassionate therapist who utilizes skills primarily from person-centered therapy. I also bring in other modalities such as but not limited to somatics, CBT, narrative therapy, and solution focused therapy where appropriate. I recognize each client as a unique individual and tailor my skills to meet clients where they are at.
When you're ready to start the next part of your journey towards healing, please book a free 15 minute video consultation through my website, or send me an email. I look forward to being a part of your journey towards a life filled with resilience, confidence, and joy. Let's take that first step forward on your journey to growth.