Taking the step to find a therapist you trust and feel comfortable opening up to can be daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens. Paired with your other support systems and circle of care, our time together will be an important part of helping facilitate your journey of self discovery and healing.
I am a heart led and compassionate therapist who utilizes skills primarily from person-centered therapy. I also bring in other modalities such as but not limited to somatics, CBT, narrative therapy, and solution focused therapy where appropriate. I recognize each client as a unique individual and tailor my skills to meet clients where they are at.
When you're ready to start the next part of your journey towards healing, please book a free 15 minute video consultation through my website, or send me an email. I look forward to being a part of your journey towards a life filled with resilience, confidence, and joy. Let's take that first step forward on your journey to growth.