Ms Celeste Cai , MACP

Registered Clinical Counsellor (RCC) #14179

Photo of Ms Celeste  Cai , MACP
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About Celeste

Emotional pain is inevitable in life. Feelings of stress, anxiety, disappointment, anger, guilt, and sadness are universal and part of the shared human experience. 

All of us experience these feelings through different situations and we interpret these experiences through varied perspectives due to our own past and personality differences. In order to move on, sometimes we learn to mask our feelings by suffering in silence, putting up a brave front and acting like everything's okay. However, when we avoid facing our pain, they may still fester within us and surface through our school / work / relationship / health issues.

Yet, in all pain therein lies an opportunity for growth. Growth takes place when we are rested in the confidence that we can improve, even in the worst situations. To manage life's challenges, we need to learn to embrace our own mental states, discover and utilise our internal resources.

With over 8 years of experience in counselling, I hope to provide you with a safe and non-judgmental environment to heal and grow. We will journey through those difficult moments and explore what it means to live with deeper clarity, purpose and joy.

For new clients, I offer a free 20-minute phone consultation to address your questions and concerns about the counselling process. You can book your appointment online through my website.

  • Practice Information
    Experienced helping people with:
    • Anxiety
    • Depression
    • Insecurity
    • Life Transitions
    • Perfectionism
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Self Esteem Issues
    • Shyness
    • Stress Management
    • Teenage and Young Adult Issues
    I use the following approaches:
    • Accelerated Experiential Dynamic Psychotherapy (AEDP)
    • Acceptance And Commitment Therapy (ACT)
    • Client-Centered Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eye Movement Desensitization And Reprocessing (EMDR)
    • Mindfulness
    • Online Counselling
    • Person-Centered Therapy
    • Psychodynamic Therapy
    Visible Diversity
    • Member of a Visible Minority
  • Location Information
    Online Counselling
    Online counselling is available
    Therapy Platforms
    • Other online platform
    Practice Locations
    Resting Tree
    Unit 201A - 101 Klahanie Drive, Port Moody, BC V3H 0C3
    • Bus Service
    • Free Parking
    • Wheelchair Accessible

    Services offered in English, Mandarin Chinese.

  • Availability & Rates
    Monday11:00am - 7:00pm
    Tuesday11:00am - 7:00pm
    Thursday11:00am - 7:00pm
    Friday11:00am - 7:00pm
    Client Rates
    Individual Therapy$130 / 60min
    Online Therapy$130 / 60min
    Telephone Therapy$130 / 60min
    Student RateYes
    Low Income Rate AvailableYes
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Visa
    • Mastercard
    • e-Transfer
    • Debit
    • Cash