Jenna Matthews
Registered Therapeutic Counsellor (Candidate) (RTCc) #3510
About Jenna
I understand the courage it takes to take that first step toward reclaiming your life from an emotionally abusive relationship, and I'm here to provide you with support and guidance to come out of survival mode and back into your authentic, vibrant self. Our sessions will be a compassionate sanctuary for self-discovery and growth, where we'll explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance. Breaking free from this is a courageous step and you don't have to do it alone. Together, we'll navigate the path to emotional recovery and personal empowerment.
I will support you in recognizing the signs of abusive patterns in relationships, how to respond to tactics, how to safely get out if you haven’t already, and how to heal yourself through gentleness and self compassion. I'm here to guide you on your journey toward rediscovering your true self, rebuilding your life, and fostering healthier relationships.
When you're ready to take the next step toward healing and transformation, please book a free 15 minute video consultation or send me an email. I look forward to being a part of your journey toward a life filled with resilience, confidence, and joy. Let's take that first step forward on your journey to growth.