Ella Scaglione, BA
Registered Therapeutic Counsellor (RTC) #2970
About Ella
Clients like yourself come to me to me with a desire to reclaim parts of themselves that are buried under trauma, anxiety, self-judgement, and perfectionism. They feel as though the fundamental spark at the core of their being is lost, tarnished, and far out of reach. As such, they rightfully long for the fullness of their being and it is a privilege to help them rediscover it.
Through Allora Counselling services, I aspire to help you compassionately unpack, re-examine, and release shame, self-judgement, and the weight of traumatic experiences so that you reclaim the spark that makes you, YOU.
My approach is rooted in DBT and CBT with a dominant focus on Narrative Therapy and Inner Child Healing, all of which I am informed in. Through these approaches I aspire to provide you with a better understanding of your triggers, thought patterns, adaptive and maladaptive coping mechanisms, the meaning one makes out of their experiences, and bridge the distance between the adult self and the version of you that existed before the world told you who you were (i.e. the Inner Child). This dynamic approach ensures we are able to tackle the roots as well as the symtoms of your unique and meaningful life experiences.
My approach is also client-centered, meaning each session is rooted in the presupposition that the answers you seek are inside you, and my role is to simply assist you in coming home to yourself—your wants, your needs, your emotions, and your deepest longings.
Should this approach appeal to where you're at on your healing journy, do not hesistate to reach out. A benefit of recently going into private practice is that I am currently able to on-board clients. So know that your inquiry will be met with enthusiasm and meaningful action.
*Please note, my practice operationes 100% online. Clients are able to enjoy therapy from the comfort of their home!