Subha Seifert, BA
Registered Therapeutic Counsellor (RTC) #2750, Registered Professional Counsellor (RPC) #4127
About Subha
My Practice
I am a Registered Therapeutic Counsellor and Certified Coach and a proud member of the Association of Counselling Cooperative Therapists of Canada (ACCT) as well as the Canadian Professional Counsellors Association (CPCA).
I work with clients who …
- are experiencing high pressure work environments
- face prolonged stressors, professionally or personally
- suffer from over-thinking and over-worrying
I work with parents and Moms-to-be who….
- experience prenatal or postpartum depression and related mood disorders
- feel overwhelmed with their (new) parental role
- just need to talk to an objective person about how they really feel!
Get good. Get real. Get going.
“There is always something going on, Subha!” That’s a very popular phrase I’m hearing from my clients. Yes, there is! This is life and as long as we live it, there will always be an area that needs improvement or a challenge that needs to be resolved. How many of us have a perfect looking life from the outside but feel unhappy or unfulfilled inside?
Together, we take a deep dive under the surface, so that we understand the origin of the problem. In this way, understanding is achieved and positive change is possible. In our sessions, you will gain a new perspective that you could not if you were just on your own. Previously faced obstructions may now appear as opportunities. You don’t just learn how to cope, but you will uncover new strengths.
We’ll be develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting solution.
My Style
What makes me different from other Counsellors and Coaches? I am aware of your time commitment, and being efficient in my work is a value that I cherish. You will be leaving every session with a clear plan and this is what I will make sure each time we see each other. With a plan, you can always count on progress and improvement.
I am direct and on the spot, solution-focused and believe that your success is in the end, our success.