I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Online Counselling

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Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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Online Counselling

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Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...

I work with youth (12+) and adults from diverse backgrounds, cultures, and identities. I am committed to creating a welcoming space that respects and values each client's individual experiences and perspectives. Whether you're seeking assistance with a specific concern or simply want to enhance your overall well-being, I am here to support you.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• More...

Hi there, I have always felt passionate about connecting to others, through diverse life experiences. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools during difficult seasons in their lives.
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Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• More...

Creating a safe space where you feel heard and seen is my priority as we create a secure therapeutic relationship to support your healing process and exploration. My approach is based on the client’s needs and interests. I support clients exploring their identity, life transitions, grief & loss as well as anxiety, depression and trauma.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Chronic Pain and Illness
• Cultural Issues
• Depression
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• More...

In offering seamless support during this time, my services are provided via telephone or online video so that we can work together in a way that feels safe and comfortable while exploring areas of your life of deepest concern. I help with relationship conflicts, anger, anxiety, depression, grief, school/work-related issues and life transitions.
More info...

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
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Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...