Welcome to Integrated Counselling and Somatic Experiencing. I combine talk therapy and a variety of body-centred approaches to help you understand your psychology and, very importantly, your physiology. Together we develop the resources you need to move in your desired direction with a greater sense of safety, clarity, empowerment and resilience.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Depression
• Family Issues
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Parenting Issues
• Post Partum Depression
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

You don’t have to face life’s rough patches alone. I offer in-person, online, and outdoor counselling in Victoria to help you navigate adversity, uncertainty, and overwhelm. Together, we’ll create a safe space to explore your story, foster self-compassion, and grow clarity and balance in your life.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• Divorce
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Perfectionism
• Relationship Issues
• More...