I provide personal & quality secure online counselling throughout BC, for grief & loss (relational, pet, ghosting, career/injury).
I believe that change is possible, even within our darkest days, & within the writing (telling) of your story this process allows you to express your thoughts, feelings & emotions so healing may occur – “to live again”.
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I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
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