You don’t have to face life’s rough patches alone. I offer in-person, online, and outdoor counselling in Victoria to help you navigate adversity, uncertainty, and overwhelm. Together, we’ll create a safe space to explore your story, foster self-compassion, and grow clarity and balance in your life.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• Divorce
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Perfectionism
• Relationship Issues
• More...

I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel stuck, exhausted or unsure of how to move forward.  This is where I can help – you don’t have to do it alone.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Death and Dying
• Family Issues
• Marriage
• Panic Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexuality Issues
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• Self Esteem Issues
• More...