My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
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I support those who have experienced emotionally abusive, toxic, and/or narcissistic abusive relationships towards healing while they rediscover their authentic selves. I utilize skills primarily from person-centered therapy and bring in other modalities such as somatics, CBT, narrative therapy, and solution focused therapy where appropriate.
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