My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
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I specialize in helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as somatics, CBT, narrative, and solution focused therapy where appropriate.
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