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Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
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I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, Ego States theory, CBT and ACT.
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I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face. Whatever you are dealing with you don't have to go through it alone.
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I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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