Find Counsellors in Vancouver, BC Helping With Personal Growth
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Personal Growth.
Select a counsellor practicing in Vancouver, BC who helps clients dealing with Personal Growth.
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I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood.
In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
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Welcome to Integrated Counselling and Somatic Experiencing. I combine talk therapy and a variety of body-centred approaches to help you understand your psychology and, very importantly, your physiology. Together we develop the resources you need to move in your desired direction with a greater sense of safety, clarity, empowerment and resilience.
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I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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