Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• Separation
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Family Issues
• Health and Wellness
• Marriage
• Mood Disorders
• Pain Related Issues
• Parenting Issues
• Post Partum Depression
• Relationship Issues
• Separation
• Sex And Intimacy Issues
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• Self Esteem Issues
• More...

My orientation is client-centred, down to earth and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 33 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anxiety
• Family Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Personal Growth
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, Ego States theory, CBT and ACT.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Insecurity
• Pain Related Issues
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel stuck, exhausted or unsure of how to move forward.  This is where I can help – you don’t have to do it alone.
More info...

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Death and Dying
• Family Issues
• Marriage
• Panic Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexuality Issues
• More...

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Marriage
• Parenting Issues
• Post Partum Depression
• Relationship Issues
• Self Esteem Issues
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Marriage
• Panic Issues
• Relationship Issues
• Stress Management
• More...