Find Counselling in Victoria, BC
CounsellingMatch offers an extensive directory of counselling service and is committed to helping you find the right counsellor, therapist or psychologist in Victoria, BC.
CounsellingMatch offers an extensive directory of counselling service and is committed to helping you find the right counsellor, therapist or psychologist in Victoria, BC.
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I help with anxiety, panic attacks, regulating emotions, managing anger, finding work/life balance and processing single traumatic events.
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Are you experiencing challenges related to self-esteem? Do you experience negative self-talk, challenges in your personal or professional relationships, or is anxiety affecting your. I provide a warm, friendly and accepting space to help you develop more comfortable with your emotions, gain new tools and develop better self esteem.
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I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
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