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As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself.
If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
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*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
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I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Taking the step to find a therapist you trust and feel comfortable opening up to can be daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens.
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I provide personal & quality secure online counselling throughout BC, for grief & loss (relational, pet, ghosting, career/injury).
I believe that change is possible, even within our darkest days, & within the writing (telling) of your story this process allows you to express your thoughts, feelings & emotions so healing may occur – “to live again”.
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Hello there, I'm Heiin (pronounced as Hane), a bilingual therapist who provides counseling services in both English and Korean. It is a privilege for me to accompany clients on their journeys, witnessing how they navigate through difficult and uncertain times, and ultimately discover their own unique paths to overcome challenges.
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My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
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I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Welcome! My name is Clara, and my pronouns are she/her/hers. I offer EMDR, CBT, and DBT, allowing me to treat issues such as trauma, anxiety, depression, and borderline personality disorder. I have a calm, compassionate, and gentle presence. I welcome all people and am queer- and trans-positive. I am registered with ICBC, FNHA, and CVAP.
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I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit.
I thrive working with spiritually-minded women & couples.
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